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Finally! Diet - Week 3

Tuesday, January 17

Well, it finally happened. After feeling disappointed with not losing any weight last week, I weigh in today at 229lbs, which means I lost four whole fucking pounds.

Still off of the soda. I probably still eat too much (portion wise), but I do catch myself once in a while, which is ok. During the day I drink lots and lots of water. I never thought I'd type this but water is awesome. I think it curves hunger pains. It lessens your appetite I feel.

Also I've been exercising a lot more. When I don't work at my second job, I walk the treadmill on my lunch break during my day job. Just last night I started doing sit ups at home, so maybe (in the LONG run), I can work on my stomach. Not like I'm going (or planning) on being super tone, I'd just be happy to first reach my goal. Then we'll go from there.
posted by Gjskier (Kal), 10:15 AM

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