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Diet - Week 2

Tuesday, January 10

As of 10:10am of today I weighed in at 233lbs. For those keeping track, that's what I was last week, so nothing gained, nothing lost. Which I can understand for this week, so I'll except it.

I've been faithful to my no pop rule, drinking tons of water, ocassionally drinking some lemonade or some other fruit juice drink. Oh, and milk... gotta keep up on the calcium.

I've only excersied a little bit. But I'm getting more into it. So far I'm just walking on the treadmill, but I'll be stepping up a bit on doing more than just walking.

I do however think that I haven't cut back on my food consumption. Which is where I shall try to focus in more on. Eating less portions.
posted by Gjskier (Kal), 10:15 AM

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