Diet - Week 4
Tuesday, January 24
I just weighed in at 229lbs. The same as last week. I credit this to my endulging in my diet after the four wonderful pounds I dropped last week.
I'm still off the soda pop, and I did excersie a lot over the last seven days, however, not enough to drop anymore weight. At least I didn't gain.
A better watch on my intake, and I should be losing again next week. I Hope!
I'm still off the soda pop, and I did excersie a lot over the last seven days, however, not enough to drop anymore weight. At least I didn't gain.
A better watch on my intake, and I should be losing again next week. I Hope!